Shambhavi Mahamudra is a powerful kriya, or internal energy process, distilled from the yogic sciences to effect a profound self-transformation. It is a method of bringing your entire system into alignment so that your mind, body, emotions and energy function in complete harmony, establishing a chemistry of blissfulness within you. At the end of the two days program, you will take home the 21-minute Shambhavi Mahamudra kriya, a daily tool to continue your growth.
Studies have been conducted to assess the impact of Shambhavi Mahamudra Kriya on the various aspects of human system.
Shambhavi Mahamudra is offered as a weekend program (one and a half day)
PRE-REQUISITE: Inner Engineering online program.
Check-In : 12:00 noon to 1:45pm
Program : 2:00pm to 5:00pm
7:00am to 7:00pm (Breakfast & Lunch will be offered)
Please note: Completion of Inner Engineering Online is a pre-requisite for Shambhavi Mahamudra Program
“It was very stressful cutting a $160 million film with all the technical challenges of shooting in different formats, not to mention the labyrinthine plot. The crew often remarked on how calm I was. I could not have cut that film if I had not been doing Isha practices.”
“I have meditated for years and done a lot of personal growth work-this is one of the best! This program is profoundly inspiring. I had high expectations and it has outreached them. I am different and I am inspired. My relationships are already benefitting. I’m experiencing the capacity to reach a profound inner peacefulness.”
“Meditation is now well and truly main stream and backed up by scientific evidence. Sadhguru presents this program in an absolutely logical fashion taking participants from the known to the subtle. The benefits maybe experienced on many different levels. I have found the Isha meditation practices very beneficial and easy to incorporate in my busy schedule.”