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"As we have physical science to create external wellbeing, there is a whole inner dimension of science to create inner wellbeing. I call it Inner Engineering."

-sadhguru

“Meditation is the only way to freedom from all the stress that man is going through”

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What is Shambhavi Mahamudra?

Shambhavi Mahamudra is a powerful kriya, or internal energy process, distilled from the yogic sciences to effect a profound self-transformation. It is a method of bringing your entire system into alignment so that your mind, body, emotions and energy function in complete harmony, establishing a chemistry of blissfulness within you. At the end of the two days program, you will take home the 21-minute Shambhavi Mahamudra kriya, a daily tool to continue your growth.

Studies have been conducted to assess the impact of Shambhavi Mahamudra Kriya on the various aspects of human system.

  • Improved mental clarity, sleep quality, and increased energy levels
  • Ability to handle stressful situations effortlessly
  • Deepening of interpersonal relationships  at home, work and in the community
  • Relief from chronic ailments
  • Access to the intelligence and competence within, which is the very source of creation
  • Greater peace and joy in everyday life

Shambhavi Mahamudra is offered as a weekend program (one and a half day)

PRE-REQUISITE: Inner Engineering online program.

Register Here

Program details

To be announced

Saturday:

Check-In : 12:00 noon to 1:45pm
Program : 2:00pm to 5:00pm

Sunday:
7:00am to 7:00pm (Breakfast & Lunch will be offered)

Please note: Completion of Inner Engineering Online is a pre-requisite for Shambhavi Mahamudra Program

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